A good balance between exercise and food intake is important, as this helps to maintain muscle strength and a healthy body weight. At least 30 minutes of moderate intensity physical activity, such as walking, is recommended every day.
Research suggests that people with mild eczema who drink oolong tea three times a day may show improvement in itching and other symptoms. Compounds in the tea called polyphenols appear to be responsible.
Tame tension headaches by rubbing peppermint oil, Tiger Balm, or white flower oil into your temples. All three remedies contain menthol, which has analgesic properties.
Is your energy lagging? Though it may be the last thing you feel like doing when you’re tired, exercise — even a brisk walk — can be more effective than a nap or cup of coffee at fighting fatigue.
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Good Health Pharmacy uses state of the art technology to automate it medication retrieval. This ensures less time is spent on filling prescriptions and more time is spent attending to the customers needs.
The way medication is administered and the time it is taken can severely impact how positive the reaction to the medicine is. Good Health Pharmacy has several options open to patients.